5 beach outfits to try this summer

No summer can pass without relaxing on the beach, basking at the sun and enjoying the water. But, all ladies know that every place and every occasion are always great opportunities to show off some of your fashion style and uniqueness. No matter whether you plan to actually swim or not, the swimsuit is definitely not the only thing that can make people turn heads.

Boho style outfits

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Getting ready for swimsuit season

By Gabriella Diesendorf
We all dream of the perfect body, tight stomach and toned legs, but when we need to start doing something about it, that is when the problem occurs. Something is always more important than trainings, healthy diet and well-balanced lifestyle. Nevertheless, those are some of the most important factors that influence our body shape. If you have finally decided to start taking care of your body, and you want to achieve a fit look in a healthy way, these suggestions will help you do it.

Training

It is essential you put your body in the move as much as possible, especially since the swimsuit season is approaching. Every little step you make will count. Therefore, turn the music on and start dancing. Zumba classes are perfect for people who like to dance and lose weight at the same time. Additionally, avoid elevators and climb up the stairs at work.

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Beauty Secrets from the Land Down Under

By Gabriella Diesendorf
Nicole Kidman, Cate Blanchett, Portia de Rossi, Kylie Minogue and Elle Macpherson have something in common. They are all gorgeous and they all come from the Land Down Under. Australian women really have something about them and they really are stunningly beautiful. Therefore, if you are looking for some beauty tips, you should definitely try and learn some of the secrets and ideas from those ladies. Here are some of them, so pay attention and implement them in your beautifying routines.

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Yarrow Root
This is a wonderful plant used by the Aboriginal women to moisturize their skin. This ancient recipe is not used simply to keep the skin from becoming dry, but also to fight off one of the biggest enemies of lovely skin – stretch marks. Since yarrow root has some anti-inflammatory properties, as well, it is used to treat those cracks in the skin that happen after pregnancy or some other type of sudden weight gain or weight loss.

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Meet our newest team member!

Gabriella

Meet Our Guest Writer – Gabriella Diesendorf!
Gabriella  is a freelance writer from Australia and a devoted mother. She enjoys various topics such as beauty, green lifestyle choices and parenting techniques.
Join us in Welcoming Gabriella Diesendorf to the Dose of Vitamin F Team!!